Align Yoga
Discover the beauty
of moving meditation
An hour of moving meditation for endurance, strength, calmness and flexibility. Yoga styles for any level of practice. Modifications offered in asanas, a blend of vinyasa flow, Ashtanga and Hatha Yoga.
Yoga classes are lead by an instructor who has been practicing for 10+ years. They attended the Yogi Flight school in Greece, many Ashtanga workshops lead by Lucy Crawford , Joey Miles , Sandra Howling and Kino Macgregor as well as attending regular workshops at Mission, London.
Classes
Monday
10:30am — Dynamic Flow @ The Yoga House, Leicester
5:30pm — Gentle Flow @ Xinx Move, East Goscote
Tuesday
7:30am — Gentle Flow @ Xinx Move, East Goscote
5:30pm — Dynamic Flow @ Hot Pod, Loughborough
7:30pm — Vinyasa Flow @ Moonbeam, Syston
Wednesday
7:00am — Dynamic Flow @ Moonbeam, Syston
6:30pm — Dynamic Flow @ Village Hall, East Goscote
Thursday
10:30am — Vinyasa Flow @ Xinx Move, East Goscote
Friday
9:15am — Vinyasa Flow @ The Yoga Loft, Burbage
11:15am — Vinyasa Flow @ Xinx Move, East Goscote
6:30pm — Rocket Beats @ Xinx Move, East Goscote
Saturday
9:30am — Power Flow @ Xinx Move, East Goscote
10:30am — Gentle Flow @ Moonbeam, Syston
5:30pm — Dynamic Flow @ Xinx Move, East Goscote
Qualified Yoga teacher with 300+ hours of teaching. Previously in three premium yoga studios
Asanas
Vinyasa Flow
Ashtanga
Hatha
Yin
Asanas Vinyasa Flow Ashtanga Hatha Yin
