Align Yoga
Discover the beauty
of moving meditation
An hour of moving meditation for endurance, strength, calmness and flexibility. Yoga styles for any level of practice. Modifications offered in asanas, a blend of vinyasa flow, Ashtanga and Hatha Yoga.
Once a month yin yoga to release tension in a deep relaxation to both body and mind releasing tension in the body and calming the nervous system coming out in a blissful state.
Free Zen Tea upon arrival & including head massage after.
WEDNESDAY
6:30pm — 7:30pm
The Village Hall
Long Furrow
East Goscote
Leicester
LE7 3ZL
FRIDAY
6:30pm — 7:30pm
Barkby Village Hall
19 Beeby Rd
Barkby
Leicester
LE7 3QB
Qualified Yoga teacher with 300+ hours of teaching. Previously in three premium yoga studios,
Asanas
Vinyasa Flow
Ashtanga
Hatha
Yin
Asanas Vinyasa Flow Ashtanga Hatha Yin
